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Stress Management

CPD and IIRSM Approved

See how managing and minimising the Risk of Stress can help you cope

Why take this course?

Stress can come from any aspect of life but it often comes from demands placed on them at work. The latest estimates show that the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

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Who is this course for?

This course is aimed at all and is a great introduction to the subject and not only covers the causes and symptoms of stress but provides techniques on how to minimise the risk of stress.

£25 (Inc VAT)

CPD approval means that this course can be used by those that need to prove they are continually developing themselves.

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Register today and enjoy your first module for free

Course Content

01

What is Stress and Why is it a Problem

02

The Causes and Symptoms of Stress

03

The Law on Stress and its Contravention

04

Minimising the Risk of Stress

Course Description

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

£25 (Inc VAT)

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Training your team

  • Train your team of all sizes â€‹

  • We offer Bulk discounts starting at 10% when you purchase 10 courses

  • Video-based, online training

  • Flexible, efficient and cost effective​

  • Approved and Accredited

  • Learning Management Systems

Casual Meeting

Mediation Service

Stress and anxiety levels can be caused by experiencing conflict within the workplace. This can lead to a decrease in engagement, productivity and overall well being. 

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Mediation can help to tackle conflict and help build a stronger  and more meaningful working relationship.

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